Pickleball Pain Solutions


My process was meticulously designed to assess & treat aches, pains & injuries related to pickleball:


✓ Plantar Fasciitis

✓ Tennis Elbow

✓ Tight Hamstrings

✓ Low Back pain

✓ Wrist Pain

✓ Ankle Injuries

Knee Pain

✓ Shoulder Pain

✓ Hip Pain

✓ Improving Athletic Performance

Find the Cause of Your Pain

I will perform a 1-on-1 full body biomechanical assessment & history to determine what is the true cause of your pain and injury, From there, I will determine the best course of action to get you back to your specific needs and goals.

Fix Your Problems

From the assessment, I will develop a customized treatment plan specific to your needs. This plan will help you work through your current injuries, improve your strength, and increase your mobility.

Maintain Performance Levels 

Once you are back to playing pickleball pain free, I will introduce strategies for you to maintain your health while reducing your risk of future injuries. My goal is for you to be performing at a higher level prior to your injury.


About Dr. Josh Mackey, PT, DPT

With a background in sports like table tennis, badminton, and spikeball, it was easy for Josh to fall in love with the sport of pickleball.

After quickly starting to play the sport and competing against other players, he learned that many were struggling with pain and injury. Many of them had tried physical therapy, chiropractor, personal training, and other treatments in the past. Despite this, most were not getting the results they wanted.

This is where Dr. Josh began to search and look for a better solution. With his knowledge of the sport of pickleball and expertise as a doctor of physical therapy, he was able to bridge the gap between the two. He wanted to deliver a one-of-a-kind service designed specifically for pickleball players struggling with pain and injury.

Over the past year, Dr.Josh has been able to help hundreds of pickleball players all over the world. His goal is to help pickleball players bulletproof their bodies from injury so they can continue to compete against friends and maintain a healthy lifestyle.

About The Program

✓ 1-on-1 Video Assessment
✓ Custom Program Built Specific For Your Needs
✓ All-Inclusive App on Your Own Phone/Device
✓ Personalized Design to Accommodate Your Schedule
✓ 24/7 Support & Accountability



"Before I was experiencing pain in my left knee around the outside tendon. Ever since these workouts, my pain has been almost nonexistent! Same amount of play and training, but no more pain!”



“Thank you so much, it was great working with you. You helped me get back on the court, understand my body, and the exercises I need to focus on!”



“Not only did Josh help me with my left knee pain with my surgery, but he also helped me with my right arch pain! There’s exercises he had me doing that I had never seen before. He set me up on a program specifically designed for me 100% online!”


“I had a lower back issue a little while back. With the help of Dr. Mackey, I can say I am back in good health and playing pickleball again!”


“I would like to thank Josh Mackey for his workouts and his coaching that has helped me improve my game drastically. Whenever I step on the court I feel more strength and less prone to injuries.”


“Dr. Josh is very good at what he does. I lost 6 pounds in 2 weeks!”